Weigh In record (no journal entry) for 29 November 2014
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64.4 kg
Lost so far: 11.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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347 kcal
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Fat: 8.59g | Prot: 13.45g | Carbs: 55.63g.
Breakfast: Clémentines, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Auchan Bio Fines Galettes de Riz Complet. Lunch: Marque Repère Wrap Poulet Caesar. more...
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Losing 2.1 kg a Week
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