Mawena's Journal, 27 Nov 14

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Weigh In record (no journal entry) for 27 November 2014

65.1 kg Lost so far: 11.1 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2014:

588 kcal

Fat: 8.60g | Prot: 39.91g | Carbs: 90.99g. Breakfast: Pain Blanc, Thé Vert. Lunch: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Lidl Fromage Blanc 0%, Clémentines. Dinner: Spaghetti, Carrefour Steak Haché Pur Boeuf 5%. more...

1859 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Mawena's Weight History

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Mawena's Journal, 27 Nov 14

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Mawena's Weight History