Weigh In record (no journal entry) for 23 December 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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481 kcal
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Fat: 14.92g | Prot: 37.37g | Carbs: 48.62g.
Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Государь Суп Лапша с Курицей, Напиток Тай 28 Гр Шоколад. more...
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Gaining 2.1 kg a Week
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