Weigh In record (no journal entry) for 13 September 2022
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124.5 kg
Lost so far: 24.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1353 kcal
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Fat: 53.74g | Prot: 69.04g | Carbs: 142.68g.
Breakfast: Coffee (Brewed From Grounds) , Gala Apples, Gossner Foods 1% Low Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: European Type Grapes, Cuties Mandarin Orange, Wal-mart Deli Chicken Tenders, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Butterball Turkey Wings, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies). more...
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Gaining 0.0 kg a Week
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bigdadtee's Weight History
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