Weigh In record (no journal entry) for 01 October 2014
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138.3 kg
Lost so far: 10.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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594 kcal
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Fat: 28.09g | Prot: 12.57g | Carbs: 70.60g.
Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: Water, Lance Malt Peanut Butter Crackers, progresso Rich & hearty loaded potato soup. more...
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Losing 0.2 kg a Week
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bigdadtee's Weight History
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