Weigh In record (no journal entry) for 05 September 2022
|
75.4 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1917 kcal
|
Fat: 84.75g | Prot: 168.45g | Carbs: 110.50g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Blå Band Sås, ICA Basmatiris, ICA Torskfilé. Dinner: ICA Laxfilé, Peka Rotfruktsgratäng. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|