eea1's Journal, 03 Sep 22

eea1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2022

112 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

1678 kcal

Fat: 76.17g | Prot: 83.96g | Carbs: 160.53g. Breakfast: Pancakes, Frittelle Semplici, Caffè Macchiato, Wudy Aia Würstel Classico, Mulino Bianco Tarallucci. Lunch: CRM Piadina Classica, Fesa di Tacchino, Maionese. Dinner: Patate al Forno, Fettina Impanata. Snacks/Other: Pam Panorama Merendina al Cioccolato. more...

388 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eea1's Weight History

View Complete History

eea1's Journal, 03 Sep 22

Submit a Comment

eea1's Weight History