guguzondi472's Journal, 21 Aug 22

I'm surprised after the past two weekends, I was expecting to gain... Oh well we celebrate every step
122.7 kg Lost so far: 2.3 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
930 kcal Fat: 31.17g | Prot: 39.51g | Carbs: 135.67g.   Breakfast: Fried Egg with Fat, Bacon, Albany Brown Bread. Lunch: Apples , Bananas . Dinner: Woolworths Chicken & Mushroom Pie. Snacks/Other: Scone with Fruit. more...
Losing 0.1 kg a Week

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guguzondi472's Weight History


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