Weigh In record (no journal entry) for 15 July 2022
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82.7 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 88.66g | Prot: 43.15g | Carbs: 213.01g.
Lunch: Giant Eagle Cherry Tomatoes, Cooked Dry Chickpeas (Fat Added in Cooking), Azuma Gourmet Seaweed Salad, Bananas . Dinner: Sweet Potato , Green String Beans, Great Value Frozen Corn, Olive Oil. Snacks/Other: Terra Classic Real Vegetable Chips, Terra Classic Real Vegetable Chips, Kirkland Signature Pistachio Nuts. more...
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steady weight
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dshatz98's Weight History
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