Weigh In record (no journal entry) for 31 August 2014
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106.9 kg
Lost so far: 0.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 29.26g | Prot: 28.24g | Carbs: 33.43g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Ready Rounds Oven-Baked Flatbreads, Hormel Microwave Ready Bacon Original, Fried Egg. Dinner: Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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Gaining 0.3 kg a Week
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