missixtyalla's Journal, 24 Aug 14

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Weigh In record (no journal entry) for 24 August 2014

67 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2014:

947 kcal

Fat: 19.02g | Prot: 46.51g | Carbs: 134.20g. Breakfast: Кофе с Сахаром, Геркулесовая Каша на Воде. Lunch: Куриная Грудка, Куриный Суп. Dinner: Вареное Яйцо. Snacks/Other: Вода, Фанагория Вино Красное Полусладкое, Арбуз. more...

2054 kcal

Exercise: Desk Work - 3 hours, Bicycling (fast) - 24/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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missixtyalla's Journal, 24 Aug 14

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missixtyalla's Weight History