StephanieR's Journal, 18 May 11

Weigh In record (no journal entry) for 18 May 2011
63.2 kg Lost so far: 0.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:
750 kcal Fat: 14.01g | Prot: 90.17g | Carbs: 64.39g.   Breakfast: cherry tomato, spinach, green salsa, onion, asparagus, egg white, great northern beans, yellow squash, Chicken Breast (Skin Not Eaten). Lunch: chili's side of beans, chili's chicken fajita. more...
2023 kcal Exercise: Bootcamp class (Jonna) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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StephanieR's Weight History


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