Weigh In record (no journal entry) for 18 May 2011
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 14.01g | Prot: 90.17g | Carbs: 64.39g.
Breakfast: cherry tomato, spinach, green salsa, onion, asparagus, egg white, great northern beans, yellow squash, Chicken Breast (Skin Not Eaten). Lunch: chili's side of beans, chili's chicken fajita. more...
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2023 kcal
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Exercise:
Bootcamp class (Jonna) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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StephanieR's Weight History
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