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StephanieR
Journal
StephanieR's Journal
StephanieR's Profile
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Weight History
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10 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
62.3 kg
1.1 kg
5.6 kg
Reasonably Well
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Losing 3.8 kg a Week
09 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
0.5 kg
6.1 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
07 June 2011
The GD number on my GD scale has not been going down, but I have lost a percentage point or two of body fat. Woot woot! Down to from 21.something% to 19.8% fat and up to 33.5% lean muscle mass, according to one gym.
I should go back and retest at my other gym that had me at 22% fat awhile back. My guess is that I should be close to 20% fat by their measurement.
(1 comment)
31 May 2011
Darn it. I ate a cookie. It is not my cheat day! I thought I had outsmarted the snacks by bringing my lunch to this deposition reporting office. I apparently did not pack enough chicken and/or beans in my lunch considering that I got up/had breakfast earlier than normal in order to make it to work by 7:00 a.m.
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26 May 2011
Ugh. I have had what I'll call "digestive problems" all week. I feel bloated and gross and the scale is registering higher than it should be for this many days after chear day. I am thinking of pushing back my scheduled body fat percentage testing this afternoon(w/associated weigh in) at my gym back a couple of days.
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StephanieR's Weight History
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