Weigh In record (no journal entry) for 29 June 2022
|
47 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 13.17g | Prot: 22.19g | Carbs: 61.14g.
Breakfast: Granix Galletitas Sandwich, La Serenísima Leche 0% Grasa, Rosamonte Mate Cocido. Lunch: Arroz Blanco Cocido, Huevo. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|