Weigh In record (no journal entry) for 29 June 2022
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 84.18g | Prot: 93.01g | Carbs: 153.22g.
Breakfast: Poached Egg, Sea Salt, Coles Finest Bakery Sourdough, Coffee with Milk and Sugar. Lunch: Coles Kitchen Greek Style Salad Kit, Black Tea, Honey . Dinner: Coles Kitchen Butter Chicken. Snacks/Other: Wicked Sister High Protein Chocolate Pudding, Coles No Added Sugar Dark Chocolate , Fibre One Chocolate Fudge Brownie. more...
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Losing 0.1 kg a Week
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