Weigh In record (no journal entry) for 24 June 2022
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73.6 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 20.05g | Prot: 11.33g | Carbs: 12.99g.
Breakfast: Miel, Pingo Doce Manteiga de Amendoim Cremosa, Continente Bio Mix Sementes Salada. more...
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Gaining 0.2 kg a Week
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