Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EmyQuez
EmyQuez
Joined January 2021
Posts
193
Following
57
Followers
76
Weight History
Start Weight
76.5 kg
Lost so far:
3.0 kg
Current Weight
73.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
67.5 kg
Still to go:
6.1 kg
Follow
EmyQuez's Weight History
View Complete History
Following
@bellinda
Last weigh in:
Gaining 0.1 kg a Week
jrosalesg
Last weigh in:
Losing 0.3 kg a Week
andreiagabri
Last weigh in:
Losing 0.0 kg a Week
shrinkingmyfatarse
Last weigh in:
steady weight
View All
EmyQuez's Cook Book
Calories: 144kcal | Fat: 5.23g | Carbs: 17.97g | Prot: 5.61g
Muffins de Aveia de Batata Doce
Um lanche incrivelmente saboroso e saudável feito com ingredientes simples.
View Complete Cook Book
EmyQuez's Recent Food & Exercise
Boiled Egg
Queijo Parmesão
Gym
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar