Weigh In record (no journal entry) for 20 June 2022
|
77.1 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 67.29g | Prot: 224.91g | Carbs: 164.43g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: ICA I Love Eco Nötfärs, ICA Jasminris. Dinner: Baguette, Rydbergs Potatissallad Gourmet, ICA Majskyckling. Snacks/Other: Jotunheim Nutrition Whey Hazelnut Chocolate, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|