Weigh In record (no journal entry) for 14 August 2014
|
129.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Fat: 70.39g | Prot: 106.93g | Carbs: 248.07g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Aldi Jambon Persillé de Bourgogne, McCain Just au Four Frite Classique, Haricots Verts. Dinner: Baileys Baileys, La Laitière Glace Vanille, California Roll, Sushi, Sashimi de Saumon. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Brioche Dorée Mini Croissant. more...
|
|
3865 kcal
|
Exercise:
Sitting - 4 hours, Standing - 1 hour, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|