Iota2606's Journal, 14 Aug 14

Weigh In record (no journal entry) for 14 August 2014
129.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:
2182 kcal Fat: 70.39g | Prot: 106.93g | Carbs: 248.07g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Aldi Jambon Persillé de Bourgogne, McCain Just au Four Frite Classique, Haricots Verts. Dinner: Baileys Baileys, La Laitière Glace Vanille, California Roll, Sushi, Sashimi de Saumon. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Brioche Dorée Mini Croissant. more...
3865 kcal Exercise: Sitting - 4 hours, Standing - 1 hour, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Iota2606's Weight History


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