missixtyalla's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 28 July 2014:
1285 kcal Fat: 64.78g | Prot: 61.49g | Carbs: 117.40g.   Breakfast: Творог 9%, Кофе, Кефир 2,5%. Lunch: Ряженка, Чай, Вафли, Творог 9%. Snacks/Other: Славянка Любимое Чудо, Вишневый Пирог (Коммерческий). more...
2013 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.3 kg a Week

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missixtyalla's Weight History


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