Weigh In record (no journal entry) for 28 July 2014
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1285 kcal
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Fat: 64.78g | Prot: 61.49g | Carbs: 117.40g.
Breakfast: Творог 9%, Кофе, Кефир 2,5%. Lunch: Ряженка, Чай, Вафли, Творог 9%. Snacks/Other: Славянка Любимое Чудо, Вишневый Пирог (Коммерческий). more...
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2013 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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missixtyalla's Weight History
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