eea1's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

104.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1222 kcal

Fat: 72.56g | Prot: 84.43g | Carbs: 54.06g. Breakfast: Mulino Bianco Tarallucci, Caffè Macchiato. Lunch: Olio Extra Vergine di Oliva, Coop Tarallini Pugliesi, Tonno Rosso (Pesce). Dinner: Minestrone, Würstel, Carne di Maiale. Snacks/Other: Ultimate Italia Barretta Proteica. more...

321 kcal

Exercise: Walking (exercise) - 5.5/kph - 46 minutes, Google Fit - 23 hours and 14 minutes. more...

Losing 1.3 kg a Week

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eea1's Journal, 02 May 22

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