Weigh In record (no journal entry) for 01 May 2011
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78.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 81.30g | Prot: 108.05g | Carbs: 6.70g.
Breakfast: Low Fat Turkey Bacon, Egg White, Mushrooms. Lunch: Smoked Pulled Pork. Dinner: Mushrooms. more...
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Losing 12.7 kg a Week
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ldzeppelin's Weight History
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