Weigh In record (no journal entry) for 16 April 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 31.29g | Prot: 129.83g | Carbs: 222.62g.
Breakfast: Арбуз. Lunch: Картофель Отварной, Семга Слабосоленая, Напиток Тай 28 Гр Шоколад. more...
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Gaining 1.4 kg a Week
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