YES's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
63.4 kg Lost so far: 5.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
166 kcal Fat: 12.76g | Prot: 4.06g | Carbs: 14.50g.   Lunch: Truvia Sweetener (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized, Bigelow Tea English Breakfast Tea, Smucker's Sugar Free Apricot Preserves, Butter , Arnold Keto Bread. more...
Losing 0.2 kg a Week



     
 

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YES's Weight History


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