This was my pre-cheat day weight. I went nuts with chocolate, chardonnay, and bread on cheat day yesterday, so today's weight will not be disclosed...
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Exercise:
Desk Work - 10 hours, The Kiwi Workout B (2 sets) + myotactic crunch & cat vomit - 1 hour and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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