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time to get started!
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100.7 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 0.81g | Prot: 11.01g | Carbs: 34.07g.
Breakfast: Strawberries, Skim or Nonfat Milk (0.5% or Less Butterfat), Post Shredded Wheat. more...
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Losing 0.0 kg a Week
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Ellen Letherby's Weight History
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