Weigh In record (no journal entry) for 30 March 2022
|
80.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 24.43g | Prot: 6.09g | Carbs: 61.68g.
Breakfast: Помидоры, Жареная Картошка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pluska95's Weight History
|