pluska95 - Member

pluska95

Joined August 2021

Posts

156

Following

Followers

Weight History

Start Weight

85.5 kg

Lost so far: 7.4 kg

Current Weight

78.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

70 kg

Still to go: 8.1 kg

pluska95's Weight History

	Cucumber (with Peel)
	Mashed Potato
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph