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Mawena
Journal
01 Jul 14
Mawena's Journal, 01 Jul 14
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Weigh In record (no journal entry) for 01 July 2014
61.8 kg
Lost so far:
14.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2014:
701 kcal
Fat: 19.53g | Prot: 26.75g | Carbs: 97.43g.
Breakfast:
Auchan Confiture Extra de Cerise Griotte, Jafaden Jus de Pamplemousse, Myprotein Peanut Butter, Céréal Bio Pain Complet de Seigle Bio.
Lunch:
Auchan Mélange de Jeunes Pousses, Marque Repère Surimi, Tomates.
Snacks/Other:
Céréal Bio Pain Complet de Seigle Bio, Auchan Confiture Extra de Cerise Griotte, Beurre de Cacahuètes Réduite en Matières Grasses.
more...
1765 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
7 Supporters
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Comments
tranquillement vous approchez de votre premier objectif.
01 Jul 14 by member:
ti-marc
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Mawena's Weight History
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