Weigh In record (no journal entry) for 30 June 2014
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70.8 kg
Lost so far: 1.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 33.96g | Prot: 43.37g | Carbs: 10.32g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Dinner: Dole Greener Selection Prepared Salad, Orange Roughy (Fish) , Hard-Boiled Egg , Wish-Bone Deluxe French Salad Dressing. more...
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steady weight
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Jennifer2c's Weight History
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