Weigh In record (no journal entry) for 29 March 2022
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.13g | Prot: 9.94g | Carbs: 109.86g.
Breakfast: Банан, Ржаной Хлеб, Помидоры. Lunch: Жареная Картошка. more...
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Losing 3.2 kg a Week
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pluska95's Weight History
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