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eea1
Journal
28 Mar 22
eea1's Journal, 28 Mar 22
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Weigh In record (no journal entry) for 28 March 2022
111.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2022:
1111 kcal
Fat: 44.47g | Prot: 67.36g | Carbs: 110.00g.
Breakfast:
Frittata di Uova, Sciroppo d'acero, Mulino Bianco Tarallucci, Caffè Macchiato.
Lunch:
Pane Bianco, Petto di Pollo, Olio Extra Vergine di Oliva, Verdura Cotta.
Dinner:
Bietola, Cavolfiore.
Snacks/Other:
Un Attimo Barretta Proteica al Cacao.
more...
3061 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 59 minutes, Google Fit - 22 hours and 1 minute.
more...
Gaining 2.1 kg a Week
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eea1's Weight History
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