Weigh In record (no journal entry) for 27 June 2014
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71.0 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 41.78g | Prot: 44.82g | Carbs: 77.89g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Lunch: Keebler Town House Flatbread Crisps, Ruffles Original Potato Chips, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Hard-Boiled Egg , publix orange roughy, Lettuce Salad with Assorted Vegetables, Wish-Bone Deluxe French Salad Dressing. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...
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Losing 1.9 kg a Week
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Jennifer2c's Weight History
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