Weigh In record (no journal entry) for 21 March 2022
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 21.99g | Prot: 11.06g | Carbs: 25.36g.
Breakfast: Фабрика Качества Курник с Курицей и Картофелем. Lunch: Капучино. more...
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Losing 1.4 kg a Week
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pluska95's Weight History
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