Weigh In record (no journal entry) for 20 March 2022
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82 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.03g | Prot: 16.36g | Carbs: 51.50g.
Lunch: Гороховая Каша, Рассольник. Dinner: Фабрика Качества Курник с Курицей и Картофелем, Рассольник. more...
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Losing 4.2 kg a Week
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pluska95's Weight History
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