Weigh In record (no journal entry) for 20 March 2022
|
84.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 85.28g | Prot: 65.74g | Carbs: 204.82g.
Breakfast: Krakuski Herbatniki Petit Beurre, Nestlé Jojo Marshmallow, Świeża Kiełbasa Wieprzowa, Sonko Pieczywo Chrupkie Razowe, Jabłko. Lunch: Krakuski Herbatniki Petit Beurre, Murzynek. Dinner: Rolnik Buraczki Tarte, Pieczeń Wieprzowa , Sos Wołowy lub Mięsny, Kluski Śląskie. Snacks/Other: Jabłko, Jabłko, Murzynek. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|