adikru41 - Member

adikru41

Joined April 2021

Posts

280

Following

116

Followers

Weight History

Start Weight

89.9 kg

Lost so far: 16 kg

Current Weight

73.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

65 kg

Still to go: 8.9 kg

Moja rekordowa najniższa waga to 64 kg.
Teraz do odchudzania podchodzę po raz kolejny z pułapu 89,9 kg.
Obecnie tnę o 50% kalorie z całości 2200 na dzień i jestem jak na razie zadowolony z wyników.

adikru41's Weight History

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Following

	AgataTeraz
	Last weigh in: Losing 0.1 kg a Week

	ооооо3
	Last weigh in: Losing 0.1 kg a Week

	Lis_Nata
	Last weigh in: Losing 1.4 kg a Week

	Lucky_Koi
	Last weigh in: Losing 0.1 kg a Week

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adikru41's Recent Food & Exercise

	Filety ze Śledzia w Sosie Pomidorowym
	Butter
	Table Tennis (Ping Pong)
	Football (soccer)
	Mowing Lawn

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