Weigh In record (no journal entry) for 05 March 2022
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.38g | Prot: 96.72g | Carbs: 100.85g.
Breakfast: Pain, Jean Hervé Sirop d'agave , Saint Azay Viande des Grisons. Lunch: Envia Dessert Végétal à Base de Soja et Fruits Rouges, Sardines à l'Huile (en Conserve), Notre Jardin Pois Chiches, Concombre (Pelé). Dinner: Marie Papillote de Cabillaud Riz aux Petits Légumes. Snacks/Other: Delisse Fromage Blanc 0%, Auchan Mélange de Fruits Rouges. more...
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Losing 0.4 kg a Week
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