Weigh In record (no journal entry) for 02 March 2022
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.22g | Prot: 82.69g | Carbs: 85.35g.
Breakfast: Coffee, Vega Protein & Greens. Lunch: Astro 3% Original Plain Yogurt, No Name Frozen Mixed Vegetables, Cauliflower Rice. Dinner: President's Choice Avocado Chunks, Andy Boy Romaine Hearts, Subway Tomatoes, Red Onions, Tre Stelle Feta Cheese Light, Sunrise Medium Firm Tofu. Snacks/Other: Tangerines (Mandarin Oranges) , Farmers Market Mini Cucumber, The Laughing Cow Light Cheese, Vega Protein & Greens, President's Choice Crisp & Thin Whole Grain Crackers, President's Choice Crisp & Thin Whole Grain Crackers. more...
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Losing 3.2 kg a Week
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Noushy18's Weight History
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