Weigh In record (no journal entry) for 01 March 2022
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101.2 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 45.26g | Prot: 64.30g | Carbs: 118.12g.
Breakfast: Coffee, Vega Protein & Greens. Lunch: Tangerines (Mandarin Oranges) , Sweet Red Peppers , Sweet Red Peppers , Cauliflower Rice. Dinner: Tre Stelle Feta Cheese Light, Red Onions, Subway Tomatoes, Cucumber (with Peel) , Sweet Red Peppers , Olive Oil , Zucchini , Sunrise Medium Firm Tofu. Snacks/Other: Granny Smith Apples, Old Mill Poppyseed Bagel, The Laughing Cow Light Cheese , Egg, Selection Mini Garden Vegetable Crackers. more...
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Losing 3.2 kg a Week
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Noushy18's Weight History
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