Weigh In record (no journal entry) for 17 June 2014
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 3.36g | Prot: 6.66g | Carbs: 74.85g.
Breakfast: Strawberries, Apples, Coffee with Milk, Flahavan's Irish Porridge Oats. more...
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Losing 7.9 kg a Week
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Josiewragg's Weight History
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