Weigh In record (no journal entry) for 23 February 2022
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80 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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570 kcal
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Fat: 22.85g | Prot: 27.64g | Carbs: 69.96g.
Breakfast: Винни-Пух Торт Алладин, Dove Молочный Шоколад. Lunch: Помидоры. Dinner: Чай, Черкизовский Орех Куриный, Край Каравай Хлеб Тостовый. more...
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Losing 3.5 kg a Week
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pluska95's Weight History
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