Weigh In record (no journal entry) for 22 February 2022
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80.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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788 kcal
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Fat: 30.46g | Prot: 62.02g | Carbs: 68.19g.
Breakfast: Апельсин, Чай, Яйцо. Lunch: Чай, Оладьи, Огурец (с Кожурой), Куриные Грудки (Запеченые). Dinner: Апельсин, Салат Овощной с Маслом, Край Каравай Хлеб Тостовый. more...
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Losing 6.3 kg a Week
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pluska95's Weight History
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