Weigh In record (no journal entry) for 20 February 2022
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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836 kcal
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Fat: 20.50g | Prot: 43.64g | Carbs: 127.10g.
Lunch: Гороховая Каша, Апельсин, Помидоры. Dinner: Перец Фаршированный Мясом и Рисом, Гороховая Каша. more...
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Gaining 4.9 kg a Week
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pluska95's Weight History
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