Weigh In record (no journal entry) for 14 April 2011
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 20.79g | Prot: 93.21g | Carbs: 67.29g.
Breakfast: boars head, asparagus, small red beans, egg, spinach, green salsa, onion, broccoli, egg white, tomato. Lunch: sunomono, miso dressing, fresh express, Miso Soup, Yellowtail Sashimi, Tuna Sashimi. Dinner: pinot noir. more...
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Losing 2.1 kg a Week
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StephanieR's Weight History
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