Lindajuliot's Journal, 14 Apr 11

******vacation**********
64.5 kg Lost so far: 19.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:
1352 kcal Fat: 33.87g | Prot: 94.47g | Carbs: 167.87g.   Breakfast: Pure Almond Milk - Original, Corn Pops. Lunch: Green leaf, Chicken Breast. Dinner: Zucchini, Chicken Breast (Skin Not Eaten), Roasted Garlic & Olive Oil Pearled Couscous. Snacks/Other: FRS, 100 Calorie Cottage doubles, Chocolate cake doughnut. more...
1572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Lindajuliot's Weight History


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