Weigh In record (no journal entry) for 17 February 2022
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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538 kcal
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Fat: 23.42g | Prot: 5.58g | Carbs: 85.57g.
Breakfast: Свежевыжатый Апельсиновый Сок, Чай. Lunch: Яблоко, Груша. Dinner: Салат Овощной с Маслом, Чай. more...
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Losing 2.8 kg a Week
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pluska95's Weight History
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