Weigh In record (no journal entry) for 14 February 2022
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83.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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480 kcal
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Fat: 12.78g | Prot: 36.97g | Carbs: 58.38g.
Breakfast: Вареное Яйцо, Апельсин, Чай. Lunch: Яблоко. Dinner: Петелинка Куриная Грудка без Кожи. more...
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Gaining 0.5 kg a Week
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pluska95's Weight History
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