shellie77's Journal, 11 Apr 11

I am FINALLY under 280!!

I have been very strict on my diet and I am finally over the sugar cravings. It's been very hard. I crave carbs and sugar like mad. Its like going through a drug withdrawl.

I havent been exercising much, it's hard with a young toddler once I get home from work, to get him and me fed and then him dressed for the gym kids club. And if he's not having a good day, they come get me to pick him up so that kills my work out.
125.4 kg Lost so far: 14.8 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 11 April 2011:
1058 kcal Fat: 46.77g | Prot: 108.31g | Carbs: 51.60g.   Breakfast: Low Fat Half & Half, coffee. Lunch: blt cobb. Dinner: pepper jack cheese , frozen broccoli, tyson grilled chicken fillets. Snacks/Other: Smokehouse almonds. more...
3844 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.6 kg a Week

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Comments 
good job on the lose, Keep at it hun! :] 
11 Apr 11 by member: Shae206
First of all, great job on breaking 280! That's an awesome accomplishment for a new mommy. As for exercise, have you thought about a workout at home? Even a walk around your block with your young one in a stroller is movement that burns calories. I don't know what the weather is like where you live but spring is coming so that's a decent option. Another one is workout videos, especially if you're pressed for time. I have the Biggest Loser 30-day Jump Start dvd and the workouts are only 10 minutes long so they're perfect for a mommy on the go. Just a couple of suggestions. =) 
11 Apr 11 by member: amethystmist98

     
 

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