Weigh In record (no journal entry) for 30 May 2014
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101.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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2938 kcal
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Fat: 95.11g | Prot: 233.32g | Carbs: 306.26g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Campbell's Select Chicken with Egg Noodles, Chobani Nonfat Blueberry Greek Yogurt, Egg Noodles (Enriched, Cooked), Roast Beef. Dinner: Strawberry Preserves, Reduced Fat Creamy Peanut Butter, Light Honey Wheat Bread. Snacks/Other: Butterball Cajun Style Turkey Breast, Wegmans Watermelon. more...
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3089 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Sitting - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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Gaining 6.1 kg a Week
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